Functional Wellness Journal

The Deep Healing Power of Far Infrared Therapy: Why This “Passive Treatment” Creates Active Change in Your Body

By: Christopher Gross, DC Published on: 24/11/2025

Learn how far infrared therapy helps reduce pain, improve circulation, relax muscles, and support deep recovery. The Wellness Lounge mats use heated crystals that produce infrared wavelengths to penetrate 2–3 inches into muscles and joints. This gentle, restorative therapy helps your body detoxify, release tension, and reset the nervous system—all by simply lying back and letting the heat do the work.